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Velagic tastes Gold in RIO 2016 Every four years, a few months prior to the greatest sporting event known to man, The Olympic Games, it is not widely known exactly how equipment, arena's, surface's are tested in some of the sports being competed there. In 2016 the Games are to be held in Rio Di Janeiro, Brazil, and after much scrutiny from media about the readiness of stadiums in recent times, the eyes of the world and relevant organisations and federations alike would be transfixed on the South American tourist hub to get a sneak preview of what awaits as the Road to Rio takes a penultimate turn and heads for the finish line. There is no better way to test out the Olympic Weightlifting arena than to have a competition. Not all countries send an athlete to this preview comp but it certainly is equally as beneficial for the athlete as it for the organisers, as this gives the athlete a chance to acclimatise to different conditions. This certainly was the case w

FIBO Wrap Up 2016 By Brigidene O'Shaughnessy IFBB Figure/Physique Athlete It was an absolute privilege to attend FIBO as an employee and athlete of NoDaysOff Supplements. The trip was a major success with opportunities to grow through new partnerships and exposure to the very best sports supplements and equipment currently on the market. So what is FIBO? *The largest health fitness and lifestyle exhibition and convention in Europe *An industry trade show boasting over 130 000 sqmetres of exhibition space *Over 100 countries involved and approximately 725 exhibitors * Has literally everything you can conceivably think of that relates to the fitness industry *Is an opportunity to view bodybuilding, crossfit, strongman/woman competitions *The place to get amazing deals on big brand clothing, footwear and equipment *The centre of innovation, great new concepts and scientific breakthroughs in health The expo was over 4days which was needed to get through the